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Active Personal Training, Gisborne

For more information, please email
ashleighseagar@gmail.com  or call 027 483 8360

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Ashleigh - your personal trainer; health and fitness educator...

 Ashleigh Seagar your Personal Trainer - Health & Fitness Educator

Active Personal Training is an appointment based one on one and small group training service. Ashleigh trains people of all ages and fitness levels in her private gym in Russell Street, fitness centres, the privacy of your own home and instructs outdoor circuit group training sessions. She believes it is important to have professional guidance when training in order to feel safe and comfortable in an exercise environment. By having continuous support and using correct exercise techniques, you will achieve your goals faster and more effectively.
* Personal Training     * Circuit Training      * Injury Rehabilitation      * Professional Development Workshops     
* Weight Management     * Muscle tone/strengthening      * Postural/core training     * Pre & post-natal exercises     
* Group circuit training      * Health & Fitness tutor

Outdoor Circuit Training Sessions... 

Circuit Training in action... Waikanae Beach Gisborne NZ 
  * Outdoor group fitness for all fitness levels!
  * Sessions delivered by qualified personal trainers assisting your technique so you get results faster.
  * Located at various parks & beaches in Gisborne.
  * A fun way to get in shape for summer.
  * Morning, lunchtime & evening classes available.

  Starts January 2012